Stacking Training Days in Soccer

Maximizing Your Training Routine on Saturdays

Brittney Holt on Instagram: "Okay, I call myself a dumbass jokingly 😅 but in all honesty… I’m actually loving this process. The learning. The structure. The discipline that’s slowly stacking. Training in my ugly garage for a bodybuilding show I signed up for on a whim has turned into something I genuinely look forward to. It’s challenging in the best way. It’s humbling. And it’s giving me a level of focus I didn’t know I needed. Sometimes the things we say “yes” to impulsively end up being exac