I’ve spent a lot of time sharing the 'glow' of wellness, but today I’m sharing the reality. My body sent a SOS that I just couldn’t ignore. 35 wasn’t supposed to include daily hypertension crises or the fear of my blood pressure bottoming out. It’s been a scary cycle of highs and lows that I couldn’t 'green juice' or 'meditate' my way out of. Accepting heart medication wasn’t in my plan, but choosing to stay alive and healthy for my family definitely is. Health isn't always linear, and sometimes