15-MIN FAMILY WORKOUT SESSION AT HOME
16:47
YouTubeMama's Workout Squad
15-MIN FAMILY WORKOUT SESSION AT HOME
This 15-minute family workout is packed with 25 fun exercises you can do at home! Engage your entire body and keep active with movements for all ages. Perfect for moms and kids, no equipment is needed. Just follow along and get moving together! Exercises Featured (25): Bridges Bird Dogs Side Bend Twist Bend & Reach Kick Knee Tap Cross Chop Toes ...
視聴回数: 129 回2024年9月25日
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We had a “Family Workout” with the @jasminandjames Hopscotch challenge. Changed the music a little lolol. If you want to try this with the “Can-can” just drop a comment and I’ll send it your way! Are you going to try it? 😂🙌🏻😉 #family #familytime #reel #viral #trend | Lena Leon - The Crafter Teacher
We had a “Family Workout” with the @jasminandjames Hopscotch challenge. Changed the music a little lolol. If you want to try this with the “Can-can” just drop a comment and I’ll send it your way! Are you going to try it? 😂🙌🏻😉 #family #familytime #reel #viral #trend | Lena Leon - The Crafter Teacher
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